{"id":1580,"date":"2021-03-03T09:00:00","date_gmt":"2021-03-03T08:00:00","guid":{"rendered":"http:\/\/www.lafotonotizia.it\/?p=1580"},"modified":"2021-03-04T17:42:50","modified_gmt":"2021-03-04T16:42:50","slug":"il-reale-benessere","status":"publish","type":"post","link":"https:\/\/www.lafotonotizia.it\/?p=1580","title":{"rendered":"Il reale benessere"},"content":{"rendered":"\n<p>Bastano quattro giorni di immersione nella natura, affiancati da una piena disconnessione dalla multimedialit\u00e0 e dalla tecnologia, per aumentare del 50% le prestazioni in termini di creativit\u00e0, ma non solo, alleviando la cosiddetta fatica attenzionale. A stabilirlo fu una sperimentazione condotta nel 2012 da <a href=\"https:\/\/esp.ku.edu\/ruth-ann-atchley\" target=\"_blank\" rel=\"noreferrer noopener\">Ruth Ann Atchley<\/a>, <a href=\"https:\/\/esp.ku.edu\/paul-atchley\" target=\"_blank\" rel=\"noreferrer noopener\">Paul Atchley<\/a> e <a href=\"https:\/\/psych.utah.edu\/people\/faculty\/strayer-david.php\" target=\"_blank\" rel=\"noreferrer noopener\">David Strayer<\/a>, tre psicologi delle Universit\u00e0 del Kansas e dello Utah.<\/p>\n\n\n\n<p>Dosi di natura, piccole o grandi che siano, osservando e contemplando i suoi elementi, influenzano lo stato d&#8217;animo, aumentano il grado di felicit\u00e0 e determinano un significativo innalzamento dello stato vitale.<\/p>\n\n\n\n<p>Fermiamoci, alziamo la testa, osserviamo, respiriamo, ora pi\u00f9 che mai, altrimenti il nostro orizzonte rimarr\u00e0 per sempre un pavimento, o una scrivania.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/www.lafotonotizia.it\/wp-content\/uploads\/2021\/03\/30-1024x682.jpg\" alt=\"\" data-id=\"1581\" data-full-url=\"http:\/\/www.lafotonotizia.it\/wp-content\/uploads\/2021\/03\/30.jpg\" data-link=\"http:\/\/www.lafotonotizia.it\/?attachment_id=1581\" class=\"wp-image-1581\" srcset=\"https:\/\/www.lafotonotizia.it\/wp-content\/uploads\/2021\/03\/30-1024x682.jpg 1024w, https:\/\/www.lafotonotizia.it\/wp-content\/uploads\/2021\/03\/30-300x200.jpg 300w, https:\/\/www.lafotonotizia.it\/wp-content\/uploads\/2021\/03\/30-768x512.jpg 768w, https:\/\/www.lafotonotizia.it\/wp-content\/uploads\/2021\/03\/30.jpg 1181w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bastano quattro giorni di immersione nella natura, affiancati da&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[17,23,36,34,22,33,21],"tags":[122,237,203],"class_list":["post-1580","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-altro","category-ambiente","category-creativita","category-disagio","category-salute","category-societa","category-universita","tag-natura","tag-psicologia","tag-tecnologia","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - 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